Serves 4
Ready in 45 minutes
Freezer Friendly
Syns per serving - Free on Extra Easy
Ingredients
596g/1lb 5oz potatoes, peeled and cut into 1.5cm cubes
salt and freshly ground black pepper
low calorie cooking spray
1 tbsp finely chopped rosemary
2 garlic cloves, peeled and finely chopped
2 tbsp Worcestershire sauce
2 tbsp dark soy sauce
12 lean lamb cutlets or chops
steamed string beans and carrots, to serve
Method
1. Bring a large pan of lightly salted water to the boil and add the potatoes. Boil for 8-10 minutes or until just tender. Drain thoroughly.
2. Spray a large, non-stick frying pan with low calorie cooking spray. Add the rosemary, garlic and potatoes. Stir-fry over a medium heat, turning the potatoes, regularly for 6-8 minutes or until golden.
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