Seves 4
Ready in About 25 minutes
Syns per serving - Extra Easy 5, Green 5, Original 5
Ingredients
2 small dessert apples, halved, cored and thinly slices
Juice of half a lemon
Fry Light
2 large sheets filo pastry
150g ready-made low-fat custard
Finely grated zest of half an orange
1 level tsp icing sugar, to dust
pinch of ground cinnamon
Fat-free natural fromage frais, sprinkled with ground cinnamon, to serve
Method
1. Preheat your oven to 200C/Gas 6. Toss the apple slices and lemon juice and set aside until needed. Spray a 4-hole Yorkshire pudding tin with Fry Light.
2. Cut each pastry sheet into 4 x 15cm squares. Spray each piece with Fry Light, place 2 pieces on top of each other at angles and use to line the holes of the tin. Bake for 8-10 minutes, or until crisp and golden. Leave to cool for 5 minutes.
3. Meanwhile, put the custard and orange zest in a bowl and stir. Spoon the mixture into the cooled pastry cases, then arrange the apple slices on top of each one. Lightly dust with icing sugar and ground cinnamon, then serve with the fromage frais.
Syns per serving - Extra Easy 5, Green 5, Original 5
Ingredients
2 small dessert apples, halved, cored and thinly slices
Juice of half a lemon
Fry Light
2 large sheets filo pastry
150g ready-made low-fat custard
Finely grated zest of half an orange
1 level tsp icing sugar, to dust
pinch of ground cinnamon
Fat-free natural fromage frais, sprinkled with ground cinnamon, to serve
Method
1. Preheat your oven to 200C/Gas 6. Toss the apple slices and lemon juice and set aside until needed. Spray a 4-hole Yorkshire pudding tin with Fry Light.
2. Cut each pastry sheet into 4 x 15cm squares. Spray each piece with Fry Light, place 2 pieces on top of each other at angles and use to line the holes of the tin. Bake for 8-10 minutes, or until crisp and golden. Leave to cool for 5 minutes.
3. Meanwhile, put the custard and orange zest in a bowl and stir. Spoon the mixture into the cooled pastry cases, then arrange the apple slices on top of each one. Lightly dust with icing sugar and ground cinnamon, then serve with the fromage frais.
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