Slimming World Syn Free Diet Coke Chicken (Slow Cooker)

Syn Free Diet Coke Chicken - Slow Cooker Method

Prep time: 30  min

Cook time: 8 hours

Total time: 8 hours   30 min

Number of Servings: 4 servings

Ingredients:

• 2 x skinless Chicken Breasts diced or 400g Chicken thighs and legs, skin removed
• 1 Can (330ml) Diet Coke
• 1 Finely chopped Onion
• 6 tbsp Passata or a small can of chopped tomatoes
• Splash of Worcester Sauce
• Splash of soy sauce
• 1 tsp of chinese 5 spice [optional]
• A sprinkle of garlic granules [optional]
• 1 Knorr chicken cube

Method:

• Brown the meat in fry light with onions or just put straight in slow cooker if you prefer
• Add the can of coke, passata, 5 spice, garlic granules and Worcester and soy sauces.
• Put slow cooker on low for 8hrs approx.
• Remove lid and turn up high for the last 1/2hr or so to thicken if necessary.
• If you want a thicker sauce pour juices into a saucepan at the end and simmer to reduce down, then pour back.

Serve with boiled rice