Half Syn Cake
Slimming World 'half syn cake' which is great for sharing or eating all on your own, as the whole cake is just half a syn!
Ingredients:
1 tub of quark
4 eggs, seperate whites and yolks
5 tablespoons of sweetener - Splenda great for cooking (this wasnt adjusted by me for my sweet tooth)
1 teaspoon of baking powder
1 teaspoon of vanilla exptract
fruit of your choice to decorate
4 eggs, seperate whites and yolks
5 tablespoons of sweetener - Splenda great for cooking (this wasnt adjusted by me for my sweet tooth)
1 teaspoon of baking powder
1 teaspoon of vanilla exptract
fruit of your choice to decorate
Method
1. Whisk egg whites till stiff
2. In another bowl mix yolks , vanilla baking powder half of the quark and 4 tablespoons of sweetener
3. Add half of egg white mixture and whisk some more. Fold in the rest of the egg white
4. Pour mixture into a lined tin.Bake in a preheated oven gas mark 4 for 20-25 mins or until cooked (approx 180degrees)
5 Mix the other half of quark with remaining sweetener an use to spread on cake when it is cooled. Top with loads of fresh fruit
Not what I call a cake, more like a firm soufflé but absolutely delicious. I sliced a kiwi and placed them along the centre with raspberries.
ReplyDeleteThis may be more than half a syn with a total of 5 tablespoons f sweetener.
It would be 2 1/2 syns as tbsp of sweetener is 0.5 syns
ReplyDeleteYou can have 2 tbsp before you have to syn it.
DeleteWhat size tub of Quark do I use in thus recipe
ReplyDeleteWhat size tub of quark? Different shops sell different sizes. No good putting a tub if you don't say how many grams
ReplyDelete250g tub Quark.. Video on YouTube
ReplyDelete