Monday, 2 March 2015

Half Syn Cake - Slimming World

Half Syn Cake

Slimming World 'half syn cake' which is great for sharing or eating all on your own, as the whole cake is just half a syn!

Syns per cake: 0.5!

Ingredients:



1 tub of quark
4 eggs, seperate whites and yolks
5 tablespoons of sweetener - Splenda great for cooking (this wasnt adjusted by me for my sweet tooth)
1 teaspoon of baking powder
1 teaspoon of vanilla exptract
fruit of your choice to decorate

Method

1. Whisk egg whites till stiff
2. In another bowl mix yolks , vanilla baking powder half of the quark and 4 tablespoons of sweetener
3. Add half of egg white mixture and whisk some more. Fold in the rest of the egg white
4. Pour mixture into a lined tin.Bake in a preheated oven gas mark 4 for 20-25 mins or until cooked (approx 180degrees)
5 Mix the other half of quark with remaining sweetener an use to spread on cake when it is cooled. Top with loads of fresh fruit





2 comments:

  1. Not what I call a cake, more like a firm soufflé but absolutely delicious. I sliced a kiwi and placed them along the centre with raspberries.
    This may be more than half a syn with a total of 5 tablespoons f sweetener.

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  2. It would be 2 1/2 syns as tbsp of sweetener is 0.5 syns

    ReplyDelete