Wednesday, 4 February 2015

Slimming World - Banoffee Crepes with chocolate drizzle

Serves 4

Time: 30 minutes

Syns per serving: Green 4½; Original 4½


2oz/57g plain flour
2 tsp artificial sweetener
1 egg
¼pt/142ml skimmed milk, plus 3 tbsp for the sauce
Fry light
200g pot very low fat natural fromage frais
1 Mullerlight Toffee Yogurt
4 bananas
Freshly squeezed lemon juice
6 Rolos


1. Sift the flour and sweetener into a bowl. Beat the egg and mix into the flour with the milk. Whisk until smooth/

2. Spray a small frying pan with Fry light and pour in enough batter to coat the bottom. Cook for 1-2 minutes or until lightly browned. Flip over and cook for a further minute. Remove from the pan, and keep warm while you cook the remaining three pancakes.

3. Mix together the fromage frais and toffee yogurt, and set to one side. Thickly slice the bananas and pour over the lemon juice.

4. Put the Rolos and milk in a bowl. Place over a pan of boiling water and stir until melted. Cut each crepe in half and ripple one half on a plate. Spoon over the bananas and toffee mixture then ripple over the second half. Drizzle with the chocolate sauce and serve. 

1 comment:

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