Syn Free Lemon Meringue Pie

Prep time: 20  min

Cook time: 15 min

Total time:  35 min

Number of Servings: 4 servings

Ingredients:

1 Tub Quark (250g)
1 Lemon
3 Eggs (Medium)
4 tbsp Sweetener

Slimming World Shopping List for Morrisons

Are you a Slimming World member who shops in Morrisons? Do you often wonder what you should or shouldn't be buying? Check out our list of Free, Low Syn and Healthy Extra options available from Morrisons.

Slimming World Shopping List for Iceland Stores

Check out our list of Free, Low Syn and Healthy Extra food options for Slimming World members who do their shopping in Iceland stores.

Slimming World Shopping List for Asda Stores

Slimming World members are always looking out for Free Foods, Low Syn options and Healthy Extras. Here is a comprehensive list of foods you can use on Slimming World from Asda stores.

Slimming World Shopping List for Tesco

Here is a list of free, low syn and Healthy Extra food options for those who use Tesco for their Slimming World needs!

Slimming World Food List for Aldi

Slimming World Food List for Aldi

Slimming World Free Food, Low Syn and Healthy Extra items you can find in Aldi stores

Slimming World Free Food, Low Syn and Healthy Extra List For Lidl Products

Free Food and Healthy Option List For Lidl

Fed up trying to work out what you can buy when you go shopping? Well, good news if you shop in Lidl, we've put together this list of FREE, Low Syn and Healthy Extra Slimming World foods (based on the Extra Easy plan):

Honey Garlic Chicken - Slow Cooker Method

Honey Garlic Chicken - Just 1.5 Syns Per Serving!

Prep time: 15  min

Cook time: 4 hours

Total time: 4 hours   15 min

Number of Servings: 4 servings
SYNS Per serving: 1.5

Sausage Casserole - Slow Cooker Recipe

Sausage Casserole Slow Cooker Method

Prep time: 20  min

Cook time: 9 hours

Total time: 9 hours   20 min

Number of Servings: 4 servings
SYN FREE on Extra Easy

Pulled Pork - Slow cooker Method (Syn Free)

Pulled Pork - Slow Cooker Method - Syn Free on Extra Easy

Prep time: 60  min

Cook time: 7 hours

Total time: 8 hours 

Number of Servings: 4 servings
SYN FREE on Extra Easy

Caribbean Pepperpot Stew - Slow Cooker Method

Caribbean Pepperpot Stew

Prep time: 30  min

Cook time: 6 hours

Total time: 6 hours   30 min

Number of Servings: 2 servings

Slow Cooked Burgers

Syn Free slow cooked beef burgers with healthy slimming world chips and a nice fresh salad

Prep time: 15  min

Cook time: 7 hours

Total time: 7 hours   15 min

Number of Servings: 8 servings

Corned Beef Hash in the Slow Cooker

A wonderful Corned Beef hash done in the slow cooker and just 1 syn per serving!

Prep time: 20  min

Cook time: 5 hours

Total time: 5 hours   20 min

Number of Servings: 4 servings

Slimming World Syn Free Vegetable Chow Mein (Slow Cooker Method)

Syn Free Vegetable Chow Mein - Slow Cooker Method

Prep time: 20  min

Cook time: 3 hours

Total time: 3 hours   20 min

Number of Servings: 5 servings

Sweet Potato Lasagne (Slow Cooker Method) - Syn Free

Pulled Pork Slow Cooker Method - Syn Free

Prep time: 30  min

Cook time: 5 hours

Total time: 5 hours   30 min

Number of Servings: 4 to 6 servings

Shredding Chicken the easy way!

How to shred chicken....the easy way

Try this for those recipes that need to have shredded chicken. Can also work to create pulled pork or even shredding Gammon in a campfire stew!

Indian Vegetable Curry for Slimming World Members

Syn Free Indian Vegetable Curry

The addition of fat free natural yogurt to this curry gives it a marvelous creamy texture. Instead of naan bread, chutneys and other high-Syn Indian delicacies, why not enjoy this delicious curry with some free sliced tomato, cucumber and plain boiled rice.

Prep time: 20  min

Cook time: 1 hour

Total time: 1 hour   20 min

Number of Servings: 4 servings

Slimming World Beef Kofta Curry - Syn Free

Beef Kofta Curry for Slimming World - Syn Free

Kofta means meatballs in the Indian language and in this recipe beef meatballs are cooked in a smooth, spicy sauce to make a warming supper. You can use any form of lean mince that you prefer as a substitute to the beef.

Prep time: 20  min

Cook time: 35 hours

Total time: 55 min

Number of Servings: 4 servings

Slimming World Friendly Beef Bourguignon

Beef Bourguignon - Slow Cooker method for just 1.5 syns total

Prep time: 40  min

Cook time: 4 hours

Total time: 4 hours   40 min

Number of Servings: 4 servings

Slimming World Chicken Dopiaza - Slow Cooker Method

Slimming World Chicken Dopiaza for Slow Cooker

Prep time: 20  min

Cook time: 8 hours

Total time: 8 hours   20 min

Number of Servings: 4 servings